Breathe. Move.
Become.
A calm sanctuary in the heart of Pune — where movement meets mindfulness, and every practice brings you home to yourself.
Classes for every body
From gentle restoration to dynamic strength — a style for every mood & level.
Hatha
Slow, foundational postures & breath.
Vinyasa Flow
Dynamic movement linked with breath.
Ashtanga
Structured, energising power practice.
Yin & Restore
Deep, meditative stretching & release.
Meditation
Guided calm, focus & mindfulness.
Power & Strength
Build stamina, tone & core strength.
Prenatal
Gentle, safe practice for mothers-to-be.
Aerial Yoga
Playful postures in silk hammocks.
Find your time
Pick a day and reserve your mat — spots fill fast.
More than a studio —
a sanctuary.
Sunlit rooms, natural materials and teachers who truly see you. At Prāṇa, we believe wellness is personal — so we keep classes small and intentional.
Meet the teachers
Transformations & joy
"Prāṇa changed my relationship with my body and mind. The teachers are so nurturing. It's the highlight of my week."
"I came for fitness and found peace. The space is stunning and the community so warm. Highly recommend the trial!"
"Prenatal classes were a blessing during my pregnancy. Safe, gentle and expertly guided. Forever grateful."
Your first class is on us.
Come experience Prāṇa — book a complimentary trial and feel the difference.